Rapid Weight Loss: 4 Reasons Why Losing Weight Too Fast Is Bad For You
If you have a medical emergency or if you are super morbidly obese, your doctor may recommend that you lose weight very quickly with close supervision. However, rapid weight loss is usually only approved in difficult circumstances where the pros outweigh the cons. In the majority of cases, rapid weight loss is not encouraged because it can lead to other health problems. According to the CDC, healthy weight loss averages 1 to 2 pounds per week and continues over a long period of time.