Mental health is something that is often overlooked and ignored. People feel like they should be able to deal with their problems independently, without any outside help. This simply isn't true. If you feel overwhelmed by your mental health, it's time to see a licensed psychiatrist.

This article explores various instances when you should see a qualified psychiatrist.

When You Have Drastic Mood Swings

It's normal to have rapid mood changes, but it might be time to see a psychiatrist if your mood swings are so extreme that they interfere with your daily activities. Drastic mood swings can be a sign of a mental health disorder called bipolar disorder.

Bipolar disorder is a mental illness characterized by extreme mood swings. These can range from periods of depression, during which a person may feel hopeless and unable to function, to periods of mania, during which a person may feel overly happy and have excessive energy levels.

While bipolar disorder can be managed with medication and therapy, it can be a difficult condition to live with. As a result, many people with bipolar disorder seek out the help of a licensed psychiatrist. An experienced psychiatrist can prescribe medication to help stabilize your moods and talk therapy to help you understand and cope with your condition. Early diagnosis and treatment can make a big difference in the course of your illness.

Keep in mind that bipolar disorder is a serious condition that requires treatment. Without treatment, bipolar disorder can cause problems in every area of your life, including your relationships, job, and school performance.

When You Detach from Reality

Your thoughts, emotions, and perceptions often shape your reality. If any of these are out of balance, it can lead to a feeling of detachment from reality. 

When you're under a lot of stress, you may be overwhelmed and detached from reality. For instance, you might feel like you're watching yourself from outside your body during a stressful event. These feelings may occasionally surface, especially after a traumatic event. Other causes of detachment from reality include mental illness and substance abuse. 

If you're detached from reality, you may feel disconnected from your thoughts, emotions, and surroundings. You may also have difficulty concentrating or remembering things. If you're dissociated from the world around you, seek professional help. 

A psychiatrist can provide you with therapy and medication to help you cope with dissociation. They can provide the support you need to get back on track. For instance, your psychiatrist may recommend therapy, medication, or both. Contact someone like G. Ozkarahan, M.D., P.C. for more information.