Two Painful Foot Conditions That Can Keep You From Running
If you enjoy running, your feet are your most vulnerable resources. But you can easily be out of the race by getting one of the following painful foot and heel conditions. Here is what you need to know about Achilles tendinitis and plantar fasciitis and what you can do if you develop them.
Achilles Tendinitis
The Achilles tendon is the large tendon that connects your calf muscle to your foot and heel bones.