Managing And Treating Hernias
Hernias are a common medical problem that may occur spontaneously, such as while lifting objects or straining, or it may be part of a predisposition due to weakness of the abdominal wall. There are ways to reduce the likelihood of a hernia and manage the condition if it occurs.
Prevention
Since there are activities that can make your odds of having one or more hernias more common, you should make an effort to reduce their likelihood.