Exercising The Right Way

Getting older is a part of life but one that may not be easy to handle. If you have a parent that has lost a spouse over the years, you may have concern for this individual. One of the most challenging situations may involve being single and elderly. There are things that your single parent may not be capable of doing. This is one of the top reasons to enlist a professional home care provider.

Having erectile dysfunction at any age can be troubling and disheartening for men, but it's also not uncommon. It's estimated that 18 million men experience this condition, and that includes anyone over the age of 20. Young men are not excluded from this condition. If you're having difficulty of this nature and are under a lot of stress, that could be your problem. Here's how stress and anxiety might be causing your ED.

You've been training for months, and the day is finally here. You're about to run a marathon! When you finish, you will be able to tell people that you are a marathon runner -- and nobody will ever be able to take that honor away from you. However, the days that follow your race may be a little uncomfortable if you are not prepared to deal with muscle soreness. Here are four things you can do after the race to help prevent your muscles from becoming quite so sore.

Stem cell therapies have been on the cutting edge of scientific research for several years. Previously, however, stem cells were solely harvested from discarded umbilical cords after the birth of a child, but the discovery of adult stem cells has widened their potential for health benefits. Scientist now know that adult stem cells can offer many of the same regenerative health benefits seen in prior stem cell research.  Where are adult stem cells found in the body?

If you suffer from high blood pressure, playoff parties can be extremely difficult, especially when you consider all the stress and the unhealthy foods involved. If you're going to be throwing a playoff party, you need to take your health into consideration. The first thing you should do is talk to your doctor about your current healthcare routine. Here are four additional steps you can take to make sure that your blood pressure doesn't go through the roof during your playoff party.

Breast cancer claims the lives of thousands of women each year. The best way to diagnose breast cancer early, when it is easiest to treat, is with regular mammograms. But sadly, many women have heard false myths that keep them from getting mammograms as they should. Here's a look at four false myths that you should not let get between you and this important test. 1. You don't really need a mammogram if you don't have a family history of breast cancer.

After deciding that you want to hear better, going through a hearing test, and learning that you can benefit from hearing aids, your next order of business will be to look at the many models that can help you. There are many things to consider as you evaluate what hearing aids you'll buy, and your hearing specialist can help you to ensure that you make the right choice. While it's easy to focus on the looks of different hearing aids, you should also consider their features.

According to the Centers for Disease Control and Prevention, shingles affects nearly one-third of the United States population, with roughly one million new cases of the infection diagnosed annually. Shingles, or herpes zoster, is characterized by a painful and blistering rash that spreads on the skin along a nerve zone anywhere on the body. There are several factors that can contribute to an individual's susceptibility to a shingles outbreak, and there is one preventative measure to avert it.