Pain-Induced Insomnia No More: Get Better Sleep By Altering Your Sleeping Position
Regardless of the type of pain that you suffer, it can keep you up at night. When you don't get a good night's rest, you will likely notice a change in behavior, ability to concentrate and much more. In some cases, your pain can be eliminated or significantly reduced simply by changing your sleeping position. Sleeping on Your Back If you like to sleep on your back, your spine experiences an increase in pressure.